Discover Why the High Country is a Paradise for Mountain Bike Riding

GraystoneLodge / August 13, 2025 /Things to Do

In North Carolina’s High Country, mountain biking isn’t just a sport — it’s a way to soak in some of the most breathtaking scenery in the Southeast. From winding singletracks shaded by towering hardwoods to ridge-top trails with sweeping Blue Ridge views, this is a playground for every kind of rider.

Boone and its neighboring mountain towns offer a mix of rugged backcountry adventures, smooth flow trails, and family-friendly paths, making it easy for visitors to find their perfect ride.

Graystone Lodge is a 101-room boutique hotel located in Boone, NC, that captures the spirit of the High Country in a warm, welcoming ambiance of a mountain lodge with an enhanced modern design and upscale amenities. Book your stay or learn more about our rooms. Subscribe to our email list to “stay in the know” about local tips, events, and promotions: Join the list! Don’t miss our Summer Special: Stay 3 Nights and Save 15% offer! Valid June 20th, 2025 through September 21st, 2025. Book now and save.

The Perfect Terrain for Every Rider

The High Country’s natural landscape is like it was made for two wheels. Rolling hills? Check. Technical rock gardens? Absolutely. Smooth downhill runs? Plenty. Riders can start the day pedaling through a quiet forest and finish with a heart-pounding descent overlooking valleys and peaks.

With an elevation that keeps the air crisp and trails shaded in summer, you can ride comfortably from spring through fall — and even enjoy the occasional winter fat-tire ride.

Top Mountain Biking Spots in the High Country

Here are a few local favorites that keep riders coming back:

  • Rocky Knob Mountain Bike Park (Boone) – This 185 acre bike park is known for its variety, from a beginner pump track to five primary trails with over a dozen side trails and connectors, along with four distinct skills areas for riders of all levels.
  • Beech Mountain Bike Park – Explore everything from easy green runs to thrilling double black diamond trails. A fantastic spot for downhill biking with convenient lift access perfect for all experience levels. Renowned in the Southeast for its superbly maintained paths and rugged terrain, it’s a must-visit destination for mountain biking enthusiasts!
  • Sugar Mountain Bike Park – This thrill-seeker’s paradise, caters to all skill levels. With lift-accessed routes to the top, riders can enjoy exhilarating descents. Beginners can ease into downhill biking on trails like Carolina Cruiser, while seasoned adventurers will relish tackling technical paths filled with jumps and obstacles.
  • Emerald Outback Trails – Spanning 7 miles, this cross country trail park offers diverse routes year-round (weather allowing!). With its mix of double track and single track paths nestled between grassy areas and dirt roads, it boasts elevations from 4,700 to 5,400 feet—making it one of the highest biking spots on the East Coast!
  • Warrior Creek (near Wilkesboro) – A flowy 13-mile loop full of berms, bridges, and lakeside views. It offers both challenging climbs and thrilling descents. Built by the Army Corps of Engineers, IMBA, and the Brushy Mountain Cycling Club, it’s proudly designated as an IMBA EPIC Ride.

More Than Just the Ride

One of the best things about mountain biking in the High Country is what happens off the trail. Riders often wrap up a ride with a stop at a local brewery, enjoy farm-to-table dining in Boone, or spend the evening relaxing by a fire pit.

Outdoor shops and bike rentals are easy to find, and local guides can lead you to trails you might otherwise miss.

Tips for Visiting Riders

If you’re planning to bike in the High Country, keep these tips in mind:

  • Check Trail Conditions – Weather can change quickly in the mountains; some trails close after heavy rain.
  • Dress in Layers – Even in summer, morning rides can be cool.
  • Hydrate and Fuel Up – Bring water and snacks; some trails are more remote than they seem.
  • Respect Trail Etiquette – Yield to hikers, and leave no trace.
  • Explore Local Events – Races, group rides, and festivals often pop up throughout the season.

Why the High Country Keeps Riders Coming Back

When it comes to mountain biking in the Southeast, the High Country checks all the boxes — diverse trails, stunning scenery, a vibrant outdoor community, and plenty of post-ride comforts.

Whether you’re a seasoned downhill rider or just starting out, there’s something about pedaling through these mountains that keeps you coming back year after year.

So, grab your helmet, tune up your bike, and head for Boone and the High Country — the trails are calling. Ready to plan your ride? Book your stay at Graystone Lodge in Boone, NC, and enjoy easy access to the best mountain biking trails, comfortable rooms, and local hospitality. Your next adventure starts here.

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