If you’re visiting Boone, NC, it’s easy to get caught up in the mountain adventures, bustling downtown, and outdoor fun. But sometimes, you just need a little peace and quiet. Here are six calming activities that will help you slow down, breathe deeply, and enjoy the quieter side of this charming mountain town.
Graystone Lodge is a 101-room boutique hotel located in Boone, NC, that captures the spirit of the High Country in a warm, welcoming ambiance of a mountain lodge with an enhanced modern design and upscale amenities. Book your stay or learn more about our rooms. Subscribe to our email list to “stay in the know” about local tips, events, and promotions: Join the list! Don’t miss our Winter Getaway: Stay 3 Nights and Save 20% offer! Valid December 1st, 2024 through March 20th, 2025. Book now and save.
1. Relax and Unwind: Nature’s Therapy in Boone, NC
Boone’s natural beauty offers plenty of ways to relax. Here are some of our favorite spots where you can let nature do the heavy lifting:
- Stroll along the Greenway Trail. This easy path follows the South Fork New River, offering peaceful views and gentle terrain.
- Explore Moses H. Cone Memorial Park. Wander the historic estate’s carriage trails while soaking in mountain vistas.
- Enjoy a picnic at Price Lake. Find a quiet spot by the water, unpack a simple lunch, and take in the serene surroundings.
- Catch the sunset at Beacon Heights. Off the Blue Ridge Parkway take a short hike and this overlook offers stunning views of the Blue Ridge Mountains.
- Try forest bathing in Pisgah National Forest. Slow down, breathe deeply, and immerse yourself in the sights and sounds of the forest.
These simple moments in nature can do wonders for your stress
2. Stretch and Breathe: Yoga at Art of Living Retreat Center
Nestled high in the scenic Blue Ridge Mountains, the Art of Living Retreat Center is a peaceful escape for anyone looking to unwind. Their yoga classes welcome all levels, from beginners to seasoned pros. Picture yourself starting the day with gentle stretches as the morning sun peeks over the peaks or ending it with restorative poses that release tension.
The retreat also offers wellness programs, meditation sessions, and Ayurveda treatments if you’re looking to dive deeper into relaxation. It’s a perfect spot to unplug from the hustle and focus on yourself for a while.
3. Find Your Center: Mindfulness Meditation Group at BRAHM
The Blowing Rock Art & History Museum (BRAHM) isn’t just about art—it’s also a space to find your calm. Every week, the museum hosts a Mindfulness Meditation Group where locals and visitors come together for guided sessions. With beautiful artwork around you and the quiet atmosphere of the museum, it’s an ideal setting to clear your mind and focus on the present.
New to meditation? No problem. The sessions are welcoming and approachable, leaving you refreshed and ready to explore more of Boone.
4. Soak in Serenity: In Room Massage at Graystone Lodge
After a day of exploring Boone, there’s nothing better than returning to the comfort of Graystone Lodge, the best place to stay in Boone, NC. Our relaxing boutique hotel in Boone, NC is more than just a cozy spot to rest—we also partner with Lumina Spa to provide inhouse massages that help you unwind.
Treat yourself to a massage designed to ease tension and rejuvenate your mind and body. Our peaceful setting and their skilled therapists will have you feeling refreshed in no time.
5. Sip and Savor: Coffee Shops and Wineries
Sometimes, relaxation is as simple as enjoying a good cup of coffee or a glass of wine. Boone is full of cozy spots where you can sit back and savor the moment.
- Hatchet Coffee: Known for artisan roasts and a minimalist vibe, it’s a great place to relax with a book or your journal.
- Espresso News: A local favorite with a warm atmosphere and expertly brewed coffee.
- Venture Wine and Chocolates: Enjoy their delicious bon bons paired with rich espresso and fine wine. The ultimate trio: chocolate + espresso + wine = pure bliss!
- Grandfather Vineyard & Winery: Just a short drive from Boone, this vineyard offers tastings with beautiful views of the mountains.
These places are perfect for slowing down and savoring the simple pleasures of Boone.
6. Reduce Stress and Inflammation: 180 Float Spa
We are excited to introduce our newest local partner, 180 Float Spa. Experience the bliss of float therapy, soothing infrared saunas, and rejuvenating massages—all designed to alleviate stress, chronic pain, and enhance your well-being. Float pods are cozy, calming, sensory-reduced environments filled with warm saltwater that supports your body, reducing inflammation, easing stress, and promoting deep relaxation.
As part of our local discount partnership program, Graystone Lodge guests receive a 10% discount on all services.
Boone, NC, isn’t just about outdoor adventures and mountain views—it’s also a place to find your calm. When it comes to finding the best family-friendly hotel in Boone, NC, Graystone Lodge is your go-to. Book your stay today and relax in the heart of Boone.
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